Journey to Good Health

Along with revamping my business, I am also starting a new healthy journey. I have gained a few pounds over the past couple of years and being pre menopausal has zapped my metabolism. So first thing on my journey was to cut out diet pop. Yippee…successful so far. I cut that out 2 weeks ago. I have started walking to make sure I am getting some exercise. This week I am cutting out sugar and adding more veggies to my life style, along with lean proteins. The nice thing about stamping is it keeps those hands busy and keeps you from munching….well that is my intent anyhow….I guess I didn’t let that be my go to activity instead of snacking…or I would not have put the weight back on.

About highaltitudecreations

I am a Stampin Up Demonstrator, and I love to share what I create. I have a very handsome husband and 3 beautiful daughters, 21, 18 and 14. We are also blessed with one gorgeous 2 year old granddaughter. We also like to travel, camp, geocache, and going to the theater and sports. Many weekends you will find us out supporting the Colorado Rapids soccer team. My favorite football team is the Washington Redskins with a very tight second Denver Broncos. I was an Army spouse most of my adult life,and have lived all over the country and in England. One great thing about Army life...we have friends all over the world. I hope I can share some of my passions here with you.
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